Just a quick update for today.

Today with my poly friends, we have planned a casual BBQ gathering today.
As usual, we got our food from the Award Winning BBQ Center, BBQ Wholesale Center. Trust me, the food is really good and the price is reasonable as well.
The raw food is marinated to its top quality and it saves the hassle as well ! All you need is to pay $10 and it will deliver directly to you.
Never without fail, I always order from BBQ wholesale for my secondary annual class chalet.

For more details, visit www.bbqwholesale.com

So today, we had BBQ over @ Gabriel house, Cashew Heights.
It was really a fulfilling time together with my poly buds, the good bonding we had together, woah its just too wondrous !
Thats the only reason why i encourage such gathering.

Sec 5B: we are having our annual chalet this Mar or Apr, so be prepared for it.
Bang, lets get started with the administration work and KS, you can start coming up with some cool games.

T2Q1: Definitely we are going to have more of these gathering again. So do throw in more ideas on how can we plan for the next gathering.

Wanna take this opportunity to thank these pple:

Gabriel : Thanks for allowing us to held this gathering over at ur place. Really appreciate the hospitality manx !

Soon Loong,Xian Ying, Wee Siong, Wee Lee : Thanks for helping me out with the BBQ stuffs, its now all about 1 man show but ALL OF YOU ! I guess it really helps me alot, because i will get too stressed out if I were to do this alone. haha

Eugene,Cheryl,Alan,Andy,Kevin,Kenneath, Karey: Thank you for availing yourself for this BBQ. Even though its last min, hope you guys enjoy both the food and the time spent together. Laughing abt just anything under the MOON. hehe

Alright for those who did not make it for this BBQ, fret not, we are going to one again soon. So stay tuned for updates.

I guess, pictures speak more than a thousand words, so do enjoy the slideshow above.
I'm turning in now, uncle's wedding tmr evening and work in the afternoon.
Good Night !

Fitness and Wellness

It has been really since i last blogged.
Nothing changes much in my life manx, projects piling up, assignments driving me bonkers, preparation for Re-test and the upcoming examinations is sufficient to kill me instantly.
Frankly speaking, I hate STRESS !
My one and only formula to avoid stress is to SLEEP !

Many may think that by sleeping it won't help me get out of that situation too but I will like to strongly differ from that statement. By sleeping, it helps to strengthen your entire body, rejuvenate your muscles and your mind. Without a shadow of a doubt, it certainly helps you to handle the stress in an appropriate way companied with the right attitude.

Alright, what I did today?
Hmm, i hit the gym at Marsiling with Wee Lee (poly bud) and another of his friend. Havent been visiting the gym for like 2-3mths and today was really intensive manx! Main muscle group today is Chest and Triceps.
When approaching towards the end of our training,every repetition I did was a struggle manx ,its like my muscle were tearing apart.
It was an intensive training but fulfilling. Whenever I tried to let go of the bars, wee lee and his friend just simply don't allow me to, I am told to finish the set of 8 instead.

There is a saying : "Everything comes with a price !"

To get physically fit, you gotta really rise up and face those challenges ahead of you.
I hope Soon Loong (poly bud) will not torture me when we run around the campus tmr !

Alright today's entry is abit random, I hope the days ahead of me will be much more exciting!
Alright gotta end now and sleep!

First & Foremost, Happy 2008 to all who I know !
Thank you for all of your well wishes and greetings, though I may be busy for not replying to all of them, but those are pretty much appreciated !
Thank you so much, may this year bring more blessings to each and everyone of your lives.
More good friends/colleagues to enhance your lives too!
May joy,peace and prosperity be upon you and your loved ones !
Most importantly BE HEALTHY !

2007 has passed, behold 2008 is here !
Let bygones be bygones, let's 2008 be a turning point for our lives too.
Let old habits not have a grip on our lives anymore, CHANGE FOR THE BETTER !

May the Lord bless this 2008 too, I need breakthroughs in my life!
I need to do a evaluation and a reflection of 2007 soon so that I will prepare myself for the new 2008!

Okay now abit of an update on 31 Dec 2007
I had a mini gathering with my buddies and my family on that night. Koksheng and I decided to cook for my family and a few friends, Ric, Dm, mk and johnny!
We had breaded fish, pilaf rice and chicken chop. Gosh it was just too YUMMY! but of course there is still room for improvements!
My family and my friends enjoyed it very much!

1min before 12am, I was still cooking for Johnathan and when it hit 12am, we weren't like screaming, but went around shaking hands wishing one another a happy 2008 !
The climax of the night came in ard 1.20am where my mommy decided to open a champagne to celebrate the new year.
So we had some games and kept on drinking till our faces were all FIERY RED !
Some vomitted, some feeling dizzy and some feeling lerthargic BUT afterall we'd enjoyed the time together.

Alright, I have class at 8am tmr! Argh!
2008 is here, no more skipping class !
Alright I'm turning in, cya peeps !